Best Baby Food For Night Creamy Banana and Avocado Mash

Home made Best baby food for babies craving at night :

Best Baby Food For Night Creamy Banana and Avocado Mash

why Creamy Banana and Avocado Mash are healthy for babies because they are Rich in Healthy Fats , High in Potassium , Vitamins and Minerals , Easily Digestible , Natural Sugars , Fiber Content , No Added Sugar or Preservatives , Versatile and Flavorful

  • 1 ripe banana

Best Baby Food For Night Creamy Banana and Avocado Mash

  • 1 ripe avocado

Best Baby Food For Night Creamy Banana and Avocado Mash
Avocado

 

  • 1/2 cup breast milk or formula  optional, for thinning

Best Baby Food For Night Creamy Banana and Avocado Mash
Breast milk
  • A pinch of cinnamon (optional for flavor)

Best Baby Food For Night Creamy Banana and Avocado Mash
cinnamon

Instructions:

  1.  Prepare the Ingredients:  Peel the banana and avocado. Remove the pit from the avocado
  2.  Mash the Ingredients: In a bowl  use a fork or a potato masher to mash the banana and avocado together until smooth If you prefer a creamier texture  you can use a blender or food processor
  3.  Thin the Mixture (if needed): If the mash is too thick for your baby’s preference  gradually add breast milk or formula to reach the desired consistency
  4.  Add Flavor (optional) : Sprinkle a pinch of cinnamon into the mixture for added flavor  This can be a nice introduction to spices for your baby
  5.  Serve: Spoon the creamy banana and avocado mash into a baby bowl  Serve immediately or store in an airtight container in the refrigerator for up to 24 hours

Storage Tips:

  • You can freeze the mash in ice cube trays for convenient single-serving portions. Simply thaw as needed or you freeze it just like an icecream with the help of stick .

Benefits:

  • Bananas are rich in potassium and easy to digest.
  • Avocados are a great source of healthy fats, essential for brain development.

Serve it to the kid after only tasting it by yourself you also can have it if it make you feel amazed let us know by saying any other suggestions if we can help comment us bellow .

you can also read : how to make white wine sauce pasta

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